Feathers-Logo-Horizontal-567
Feathers-background

BEAT BOXX
@ Feathers

BEAT BOXX is a unique, supportive and high-energy fitness programme, now open for the community at Feathers Marylebone.
The weekly classes, hosted by experienced and passionate fitness professionals aim to encourage more members of our community to get active and enjoy top-quality fitness classes in a supportive and collaborative environment, that is 100% free to attend.
When Are The Classes?
Classes take place twice a week on Tuesday & Thursday evenings, at The Feathers Marylebone.

Each evening is split into two sessions

6pm - Beginners & All Fitness Levels

7pm - Intermediate Fitness Levels

How Do I Get Involved?
Classes are free and open to all, with no hidden costs or commitments.

We just ask that all attendees fill in a free Feathers Association Community Membership form, which you can find below.

Community Membership
Members can book their free sessions by following the link below.

Book Your Session
"It Was Awesome! The Music lifted the roof off and the room was vibing!'

"It's great to see familiar faces at each class, helps keep the motivation real" 

"Fire Class, as always - Can't wait for the next one!"

Feathers-background
{"element":{"id":100,"data":{"type":"EssentialElements\\Section","properties":{"design":{"layout_v2":{"layout":"vertical"},"size":{"width":{"breakpoint_base":"full"}},"background":{"color":"var(--bde-palette-mid-navy-69cec15e-ce80-42d9-89ff-14e850fc454b-2)"}}}},"children":[{"id":134,"data":{"type":"EssentialElements\\Columns","properties":{"settings":{"advanced":{"wrapper":{"spacing":{"padding":null,"margin":null}}}},"design":{"spacing":{"container":{"margin_top":null}}}}},"children":[{"id":135,"data":{"type":"EssentialElements\\Column","properties":{"design":{"size":{"width":{"unit":"%","number":50,"style":"50%"}}}}},"children":[{"id":101,"data":{"type":"EssentialElements\\Div","properties":{"design":{"container":{"width":{"breakpoint_base":{"number":100,"unit":"%","style":"100%"}}},"layout_v2":{"layout":"vertical","h_align":{"breakpoint_base":"center"},"v_align":{"breakpoint_base":"center"}}}}},"children":[{"id":118,"data":{"type":"BreakinElements\\GsapTimeline3d","properties":{"content":{"content":{"face_top":true,"face_bottom":true,"face_left":true,"face_right":true,"face_back":true,"reverse_front_back":false},"transformation":{"rotate_x":null,"rotate_y":null,"rotate_z":{"number":0,"unit":"deg","style":"0deg"},"translate_x":{"number":0,"unit":"px","style":"0px"},"translate_y":{"number":0,"unit":"px","style":"0px"},"translate_z":{"number":0,"unit":"px","style":"0px"},"thickness":{"number":5,"unit":"px","style":"5px"},"perspective":{"number":400,"unit":"px","style":"400px"}},"action":{"trigger":{"start_when":"top","start_position":{"number":100,"unit":"%","style":"100%"},"end_when":"bottom","end_position":{"number":0,"unit":"%","style":"0%"}}},"animation":{"timeline":[{"type":"--rotx","rotation":{"number":35,"unit":"deg","style":"35deg"},"loop":true,"yoyo":true,"ease":"power1.inOut","duration":4},{"type":"--roty","rotation":{"number":15,"unit":"deg","style":"15deg"},"loop":true,"yoyo":true,"duration":3,"ease":"power1.inOut"}]}},"design":{"transform":{"perspective":{"breakpoint_base":{"number":700,"unit":"px","style":"700px"}}},"background":{"face_top":{"color":{"breakpoint_base":"#BEBEBEFF"}},"face_bottom":{"color":{"breakpoint_base":"var(--bde-palette-mid-navy-6f763ee9-7f76-4d04-b4e4-32dcba6a6c84-5)"}},"face_left":{"color":{"breakpoint_base":"#DEDEDEFF"}},"face_right":{"color":{"breakpoint_base":"#DEDEDEFF"}},"face_back":{"color":{"breakpoint_base":"#FFFFFFFF"}}},"spacing":{"margin_bottom":null}}}},"children":[{"id":123,"data":{"type":"EssentialElements\\Image","properties":{"content":{"content":{"image":{"id":1435,"filename":"Untitled-design-26.png","url":"https://feathers.charity/wp-content/uploads/2024/04/Untitled-design-26.png","alt":"","caption":"","mime":"image/png","type":"image","sizes":{"thumbnail":{"height":150,"width":150,"url":"https://feathers.charity/wp-content/uploads/2024/04/Untitled-design-26-150x150.png","orientation":"landscape"},"medium":{"height":300,"width":300,"url":"https://feathers.charity/wp-content/uploads/2024/04/Untitled-design-26-300x300.png","orientation":"landscape"},"full":{"url":"https://feathers.charity/wp-content/uploads/2024/04/Untitled-design-26.png","height":500,"width":500,"orientation":"landscape"}},"attributes":{"srcset":"https://feathers.charity/wp-content/uploads/2024/04/Untitled-design-26.png 500w, https://feathers.charity/wp-content/uploads/2024/04/Untitled-design-26-300x300.png 300w, https://feathers.charity/wp-content/uploads/2024/04/Untitled-design-26-150x150.png 150w","sizes":"(max-width: 500px) 100vw, 500px"}},"size":null}},"design":{"borders":null,"image":{"width":{"breakpoint_base":null},"height":{"breakpoint_base":{"number":150,"unit":"px","style":"150px"}}}}}},"children":[],"_parentId":118}],"_parentId":101}],"_parentId":135}],"_parentId":134},{"id":136,"data":{"type":"EssentialElements\\Column","properties":{"design":{"size":{"width":{"unit":"%","number":50,"style":"50%"}},"layout_v2":{"layout":"vertical","v_align":{"breakpoint_base":"flex-start"}}}}},"children":[{"id":104,"data":{"type":"EssentialElements\\Div","properties":{"design":{"container":{"width":{"breakpoint_base":{"number":100,"unit":"%","style":"100%"}}},"layout_v2":{"layout":"vertical","h_align":{"breakpoint_base":"center"},"v_align":{"breakpoint_base":"flex-start"}}}}},"children":[{"id":110,"data":{"type":"EssentialElements\\SocialIcons","properties":{"design":{"size":{"space_between":{"number":6,"unit":"px","style":"6px"}},"icons":{"size":{"breakpoint_base":{"number":20,"unit":"px","style":"20px"}},"padding":{"breakpoint_base":{"number":8,"unit":"px","style":"8px"}},"shape":"100%","margin":{"breakpoint_base":{"number":8,"unit":"px","style":"8px"}},"icon_color":"var(--bde-palette-mid-navy-69cec15e-ce80-42d9-89ff-14e850fc454b-2)","background":"var(--bde-palette-purple-6158c986-74fd-4945-9c4c-adb183f90db8-1)","icon_color_hover":null,"background_hover":"var(--bde-palette-purple-highlight-4ccacef0-6802-47b1-807a-4f5705a45de8-3)"},"layout":{"width":null,"direction":{"breakpoint_base":"row"},"space_between":{"breakpoint_base":{"number":30,"unit":"px","style":"30px"}}},"hover":{"scale":"undefined"},"effect":{"opacity":null,"opacity_hover":null,"scale_on_hover":null,"transition_duration":null},"spacing":{"margin_bottom":{"breakpoint_base":{"number":15,"unit":"px","style":"15px"}}}},"content":{"content":{"social_networks":[{"link":{"type":"url","url":"https://www.facebook.com/The-Feathers-Association-176477652822577","openInNewTab":true},"type":"bde-social-icons__icon-facebook"},{"type":"bde-social-icons__icon-twitter","link":{"type":"url","url":"https://x.com/FeathersCharity","openInNewTab":true}},{"type":"bde-social-icons__icon-instagram","link":{"type":"url","url":"https://www.instagram.com/featherscharity/","openInNewTab":true}},{"type":"bde-social-icons__icon-linkedin","link":{"type":"url","url":"https://www.linkedin.com/company/the-feathers-association/?viewAsMember=true","openInNewTab":true}}]}}}},"children":[],"_parentId":104},{"id":106,"data":{"type":"EssentialElements\\Text","properties":{"content":{"content":{"text":"[breakdance_dynamic field='date' format='Custom' custom_format='Y' beforeContent='All content ©' afterContent=' The Feathers Association']","text_dynamic_meta":{"field":{"category":"Utility","subcategory":"","label":"Current Date","slug":"date","returnTypes":["string"],"defaultAttributes":{"format":"F j, Y"},"controls":[{"slug":"format","label":"Format","children":[],"options":{"0":[{"text":"Custom","value":"Custom"},{"text":"Human","value":"Human"}],"type":"dropdown","layout":"vertical","items":[{"text":"Default","value":""},{"text":"February 28, 2024","value":"F j, Y"},{"text":"2024-02-28","value":"Y-m-d"},{"text":"02/28/2024","value":"m/d/Y"},{"text":"28/02/2024","value":"d/m/Y"},{"text":"Custom","value":"Custom"},{"text":"Human","value":"Human"}]},"enableMediaQueries":false,"enableHover":false,"keywords":[]},{"slug":"custom_format","label":"Custom Format","children":[],"options":{"type":"text","layout":"vertical","condition":{"path":"attributes.format","operand":"equals","value":"Custom"}},"enableMediaQueries":false,"enableHover":false,"keywords":[]},{"slug":"advanced","label":"Advanced","children":[{"slug":"beforeContent","label":"Prepend","children":[],"options":{"type":"text","layout":"vertical"},"enableMediaQueries":false,"enableHover":false,"keywords":[]},{"slug":"afterContent","label":"Append","children":[],"options":{"type":"text","layout":"vertical"},"enableMediaQueries":false,"enableHover":false,"keywords":[]},{"slug":"truncate","label":"Limit Characters","children":[],"options":{"type":"number","layout":"vertical"},"enableMediaQueries":false,"enableHover":false,"keywords":[]},{"slug":"fallback","label":"Fallback","children":[],"options":{"type":"text","layout":"vertical","textOptions":{"multiline":false}},"enableMediaQueries":false,"enableHover":false,"keywords":[]}],"options":{"type":"section","sectionOptions":{"type":"popout"}},"enableMediaQueries":false,"enableHover":false}],"proOnly":true},"shortcode":"[breakdance_dynamic field='date' format='Custom' custom_format='Y' beforeContent='All content ©' afterContent=' The Feathers Association']","attributes":{"format":"Custom","custom_format":"Y","advanced":{"beforeContent":"All content ©","afterContent":" The Feathers Association"}}}}},"design":{"typography":{"typography":{"custom":{"customTypography":{"fontSize":{"breakpoint_base":{"number":12,"unit":"px","style":"12px"}}}}},"color":{"breakpoint_base":"#FFFFFFFF"}},"spacing":{"margin_top":{"breakpoint_base":null},"margin_bottom":{"breakpoint_base":null}}}}},"children":[],"_parentId":104},{"id":133,"data":{"type":"EssentialElements\\Text","properties":{"content":{"content":{"text":"Registered in England & Wales Company No. 291140 and Charity No. 303320"}},"design":{"typography":{"typography":{"custom":{"customTypography":{"fontSize":{"breakpoint_base":{"number":12,"unit":"px","style":"12px"}}}}},"color":{"breakpoint_base":"#FFFFFFFF"}},"spacing":{"margin_bottom":{"breakpoint_base":{"number":15,"unit":"px","style":"15px"}}}}}},"children":[],"_parentId":104},{"id":108,"data":{"type":"EssentialElements\\Div","properties":{"design":{"layout_v2":{"layout":"horizontal","h_gap":{"breakpoint_base":{"number":30,"unit":"px","style":"30px"}}},"spacing":{"margin_bottom":{"breakpoint_base":{"number":30,"unit":"px","style":"30px"}}}},"settings":{"advanced":{"id":null}},"meta":{"friendlyName":"Div - Footer Links"}}},"children":[{"id":129,"data":{"type":"EssentialElements\\Div","properties":{"settings":{"advanced":{"classes":["footerlinks"]}}}},"children":[{"id":107,"data":{"type":"EssentialElements\\TextLink","properties":{"content":{"content":{"link":{"type":"url","url":"https://feathers.charity/wp-content/uploads/2023/04/privacy_policy_23-1.pdf","openInNewTab":true},"text":"Privacy Policy"}},"design":null,"meta":{"preset":"da9f76e1-cec8-4e4c-a5cb-5973a1c04702"},"settings":{"advanced":{"classes":[],"id":null}}}},"children":[],"_parentId":129}],"_parentId":108},{"id":130,"data":{"type":"EssentialElements\\Div","properties":{"settings":{"advanced":{"classes":["footerlinks"]}}}},"children":[{"id":109,"data":{"type":"EssentialElements\\TextLink","properties":{"content":{"content":{"link":{"type":"url","url":"https://feathers.charity/wp-content/uploads/2023/07/FA-Safeguarding-Policy-.pdf","openInNewTab":true},"text":"Safeguarding Policy"}},"design":null,"meta":{"preset":"da9f76e1-cec8-4e4c-a5cb-5973a1c04702"},"settings":{"advanced":{"classes":["footerlinks"],"id":null}}}},"children":[],"_parentId":130}],"_parentId":108}],"_parentId":104},{"id":132,"data":{"type":"EssentialElements\\Image","properties":{"content":{"content":{"image":{"id":2102,"filename":"Fundraising_Regulator-Logo-White.svg","url":"https://feathers.charity/wp-content/uploads/2024/10/Fundraising_Regulator-Logo-White.svg","alt":"Fundraising_Regulator-Logo-White","caption":"","mime":"image/svg+xml","type":"image","sizes":{"full":{"url":"https://feathers.charity/wp-content/uploads/2024/10/Fundraising_Regulator-Logo-White.svg"}},"attributes":{"srcset":"","sizes":""}}}},"design":{"image":{"width":{"breakpoint_base":{"number":150,"unit":"px","style":"150px"}}}}}},"children":[],"_parentId":104}],"_parentId":136}],"_parentId":134}],"_parentId":100}],"_parentId":1}}
Doing-for-others-logo
All content ©2026 The Feathers Association
Company No. 291140 and Charity No. 303320
Privacy Policy
Safeguarding Policy
Fundraising_Regulator-Logo-White
Website by Halcyon

Liz Kinsey

Trustee
Liz has worked for CRO Corporate Services Ltd (CRO) for over 20 years and became Managing Director at the beginning of 2024. With extensive expertise in company formations and company secretarial practice, she brings a wealth of experience and in-depth knowledge of company law to her role.

CRO maintains a leading position within the corporate services sector and works closely with a number of government departments, contributing to the development of policy and helping to shape legislation affecting the industry. This involvement enables Liz to provide clients with informed, forward-looking advice on legislative and regulatory changes.

In addition to her leadership role at CRO, Liz serves as Company Secretary for a number of boards and advises companies and charities on corporate governance, compliance, and best practice.

Her experience as a business leader, combined with her governance expertise, provides valuable insights to boards of directors and trustees as they navigate strategic and regulatory challenges.

Liz is also passionate about supporting communities and helping individuals realise their potential through education, opportunity, and strong governance.